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Ninja Focus at New Way Academy!

Hey guys! It's Kamala! I went down to join the New Way Academy family to roll out the inaugural pilot program of the 34-week Ninja Focus Mindfulness Program! New Way Academy "has firmly established itself as Arizona’s premier K-12 independent…

Meditation: A Train to Dreamland

It's bedtime and the kids are running around, you're tired, they're not tired. Of course! Why not try to soothe them to sleep with some of these Ninja Parent tools from the Ninja Focus app? 1.) Tuck the kids into bed after a nice shower…

Sun Salutation

A beautiful way to start your day is to greet the sun with a strong & simple yoga flow. Grownups grab your kids & kids grab your parents—and play some calming music in the background: ☀️ Find a peaceful space to move,…

Have you listened to the music on the music on the Ninja Focus App yet!?

Chill, zen and lo-fi music helps me focus, especially while doing homework and yoga. When I need some energy, I can throw on some dance music AND there are lullabies to help you sleep! What’s your favorite song in the app so far? Mine…

It’s soooo important to let our body & mind relax!

Our day can get overwhelming & it can be hard to sleep when we have a million thoughts in our head! Here are some tips to relax before bed! ☁️ Play some nice calming music like piano, light guitar or some lo-fi music —we…