The mindfulness platform helping kids fall asleep faster, regulate their emotions and learn to focus. Designed with the help of child development experts, behavioral pediatricians, yoga instructors, mindfulness experts, parents and school leaders, Ninja Focus drives positive behavior. As a parent, you’ll love our guided meditations, bedtime stories, yoga flows and poses and music for children ages 3-12.
Ninja Focus’s mission is to support and strengthen kids’ ability to self-regulate their emotions at an early age, so they can become more focused, calm, and compassionate human beings. Our platform empowers parents, caregivers and educators around the world with mindfulness techniques to improve the mental and emotional well-being of kids.
Research tells us that mindfulness meditation can help young kids, of all abilities, learn to focus, increase their attention, and improve their short and long-term memory.
Mindfulness has lifelong restorative effects that build children’s capacity for compassion and increases resilience towards anxiety, bullying, depression and stress.
Practicing meditation and deep breathing helps increase kids’ quality of sleep, often with kids falling asleep sooner, longer and deeper.
Practicing compassion at a young age instills kindness, responsibility and gratitude, a resistance to violence, fights bad behaviors and decreases unhealthy habits.
Lullabies, bedtime stories and sleep meditations for a relaxing bedtime routine.
Guided audio meditations for sleep, focus, mindful eating, and more.
Designed to help kids learn to cope with stress and understand their emotions.
Music for kids – engineered with bi-neural beats to inspire sleep, focus and relaxation.
Yoga poses & flows to increase confidence, help with sleep, fight anxiety and more.
Progress-tracking, trophies & points incentivize kids to keep meditating.
Ninja Focus is a digital mindfulness platform for kids adopted by users globally. Our mission is to empower kids, parents and educators to self regulate their emotions through mindfulness techniques to support mental and emotional well-being.
Each week we share parenting tips, mindfulness advice, meditation
research and so much more.
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