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  • Calm kids.
    Happy Families.

    Mindfulness from A to Zzzzs

    Get Started for Free Get Started for Free
  • Calm kids.
    Happy Families.

    One less thing to stress about

    Get Started for Free Get Started for Free
  • Calm kids.
    Happy Families.

    Take meal-time woes off your plate

    Get Started for Free Get Started for Free
  • Calm kids.
    Happy Families.

    Tune in to Relaxation

    Get Started for Free Get Started for Free
  • Calm kids.
    Happy Families.

    Let them focus on being a kid.

    Get Started for Free Get Started for Free
  • Calm kids.
    Happy Families.

    Mindfulness from A to Zzzzs

    Get Started for Free Get Started for Free
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123456
  • Calm kids. Happy Families.

    Mindfulness from A to Zzzzs

    Get Started for Free
  • Calm kids. Happy Families.

    One less thing to stress about

    Get Started for Free
  • Calm kids. Happy Families.

    Take meal-time woes off your plate

    Get Started for Free
  • Calm kids. Happy Families.

    Tune in to Relaxation

    Get Started for Free
  • Calm kids. Happy Families.

    Let them focus on being a kid.

    Get Started for Free
  • Calm kids. Happy Families.

    Mindfulness from A to Zzzzs

    Get Started for Free
PreviousNext
123456

My 4 year old LOVES this app !

Scott F.

The train lullaby puts my son to sleep within minutes!

Annie P.

A MUST download app!

Irvy A.

First time my child fell asleep so EASILY

Jon S.

Hands down, one of my favorite kid-focused apps

Cynthia R.

I can see it helping little by little

Brittany S.

Absolutely love this app!

Tina F.

What is Ninja Focus?

The mindfulness platform helping kids fall asleep faster, regulate their emotions and learn to focus. Designed with the help of child development experts, behavioral pediatricians, yoga instructors, mindfulness experts, parents and school leaders, Ninja Focus drives positive behavior. As a parent, you’ll love our guided meditations, bedtime stories, yoga flows and poses and music for children ages 3-12.

Our Mission

Ninja Focus’s mission is to support and strengthen kids’ ability to self-regulate their emotions at an early age, so they can become more focused, calm, and compassionate human beings. Our platform empowers parents, caregivers and educators around the world with mindfulness techniques to improve the mental and emotional well-being of kids.

Featured on

Why Ninja focus ?

Increase Focus &
Concentration

Research tells us that mindfulness meditation can help young kids, of all abilities, learn to focus, increase their attention, and improve their short and long-term memory.

Improve Behaviors &
Emotion Regulation

Mindfulness has lifelong restorative effects that build children’s capacity for compassion and increases resilience towards anxiety, bullying, depression and stress.

Improve
Sleep Quality

Practicing meditation and deep breathing helps increase kids’ quality of sleep, often with kids falling asleep sooner, longer and deeper.

Teach Peace,
Compassion & Kindness

Practicing compassion at a young age instills kindness, responsibility and gratitude, a resistance to violence, fights bad behaviors and decreases unhealthy habits.

Features

Bedtime Stories & Lullabies

Lullabies, bedtime stories and sleep meditations for a relaxing bedtime routine.

Features

Short, Guided Meditations

Guided audio meditations for sleep, focus, mindful eating, and more.

Features

Help Kids Regulate Their Emotions

Designed to help kids learn to cope with stress and understand their emotions.

Features

Music for Focus and Calming Down

Music for kids – engineered with bi-neural beats to inspire sleep, focus and relaxation.

Features

Yoga Poses & Flows

Yoga poses & flows to increase confidence, help with sleep, fight anxiety and more.

Features

Progress Tracking & Trophies

Progress-tracking, trophies & points incentivize kids to keep meditating.

Creative Team

Ninja Focus is a digital mindfulness platform for kids adopted by users globally. Our mission is to empower kids, parents and educators to self regulate their emotions through mindfulness techniques to support mental and emotional well-being.

Mindfulness Expert

Raun D. Melmed, MD

Developmental Pediatrician

Raun D. Melmed, MD, FAAP, developmental and behavioral pediatrician, is director of the Melmed Center in Scottsdale, Arizona and co-founder and medical director of the Southwest Autism Research and Resource Center in Phoenix. He is on faculty at Arizona State University in Phoenix and Associate Professor of Pediatrics at the University of Arizona in Tucson.

Learn More About Raun

Mindfulness Expert

Chris Willard

Faculty at Harvard Medical School, Author, Psychologist, TEDxer

Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He is the author of fifteen books, including Alphabreaths (2019), Growing Up Mindful (2016) and The Breathing Book (2020), which have translated into more than a dozen languages.

Learn More About Chris

Mindfulness Expert

Allison Morgan

CEO Zensational Kids

Allison Morgan MA, OTR, E-RYT is a pediatric occupational therapist and the founder and CEO of Zensational Kids, an educational company bringing evidence-based, social-emotional learning and embodied mindfulness practices to schools nationwide.

Learn More About Allison

Mindfulness Expert

Athea Davis

Faculty at KIPP Texas Public Schools, Mindfulness Trainings, Digital Courses for Leaders

Athea Davis is a mindfulness educator at KIPP Texas Public Schools. She’s the author of Today’s Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families, and the creator of the powerfully positive weekly classroom + home resource, the affirmation + art card deck, also called, Today’s Gonna Be Awesomesauce!

Learn More About Athea

Parent Resources

Each week we share parenting tips, mindfulness advice, meditation
research and so much more.

Anxiety & Stress in Kids, Mindfulness

Helping your Kids Cope with Fear

We are hurting collectively as humans right now - in a myriad of ways. But those of us who are parents have another layer of reality to deal with - helping our kids make sense of a world gone mad. We’re reeling from the events of the past…
Jun14
https://www.ninjafocus.com/wp-content/uploads/2020/06/AdobeStock_271860345.jpeg 4160 6240 Melissa https://www.ninjafocus.com/wp-content/uploads/2020/12/Ninja-Focus-Logo.svg Melissa2022-06-14 06:40:252022-07-25 11:25:22Helping your Kids Cope with Fear
meditation for students
Mindfulness

Better Sleep, Test Scores and More: Why Meditation for Students Works

There's a tool that is rarely taught in schools or households that can actually create better students and better children as a whole. That tool is called meditation. The stigma or wariness of meditation is beginning to fade in our society,…
May09
https://www.ninjafocus.com/wp-content/uploads/2020/05/meditation-for-students.jpg 1380 2000 Gate6 Admin https://www.ninjafocus.com/wp-content/uploads/2020/12/Ninja-Focus-Logo.svg Gate6 Admin2022-05-09 19:54:372022-07-25 11:25:33Better Sleep, Test Scores and More: Why Meditation for Students Works
ADHD in Kids, Mindfulness

Why meditation is critical for your child(ren) with ADHD (and how to get them to do it)

It may seem nonsensical to suggest meditation for your child with ADHD given kids with ADHD tend to be hyperactive, restless and/or impulsive. But, many leading ADHD experts agree, meditation is the very thing your child needs the most. Meditation…
Apr19
https://www.ninjafocus.com/wp-content/uploads/2020/05/shutterstock_1130782640.jpg 667 1000 Melissa https://www.ninjafocus.com/wp-content/uploads/2020/12/Ninja-Focus-Logo.svg Melissa2022-04-19 19:10:392022-07-25 11:25:42Why meditation is critical for your child(ren) with ADHD (and how to get them to do it)

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