Top 5 Gifts for Kids (that foster their personal growth!)
At this time of year we tend to run around buying our kids everything on their holiday list. Sure, it’s great to see their little faces light up when they open a Barbie Dream House…
https://www.ninjafocus.com/wp-content/uploads/2019/12/Christmas-image-2-1.png40036001Melissahttps://www.ninjafocus.com/wp-content/uploads/2020/12/Ninja-Focus-Logo.svgMelissa2019-12-18 03:32:232019-12-18 03:46:34Top 5 Christmas Gifts for Kids for Mindfulness & Personal Growth
ADHD (attention hyperactivity disorder) is one of the most common mental disorders affecting children. According to The American Psychiatric Association (APA), roughly 8.4 percent of children have ADHD. Children with ADHD often have a hard time…
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Mindset theory is a term that was coined some 30 years ago by Stanford University faculty psychologist Dr. Carol Dweck. Mindset theory offered a way to understand the effects of the beliefs that individuals hold for the nature of intelligence.…
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Gratitude Helps Kids Feel Happier (and how grown-ups can help!)
Gratitude - the practice of being thankful for what you have - has long been touted as a way to increase happiness and emotional well-being. By focusing on all that we have and…
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What is Yoga?
Yoga is not simply the act of doing downward dog and sun salutation poses. Yoga is actually a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. According to the Yoga Alliance,…
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Is my child dealing with anxiety?
Signs and symptoms of anxiety in children and how to help your child manage it
Anxiety (as defined by the American Psychological Association) is an emotion characterized by feelings of tension, worried…
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Top 5 Christmas Gifts for Kids for Mindfulness & Personal Growth
Does your Child Struggle with ADHD? Mindfulness, Yoga and Deep Breathing May Hold the Key
What is growth mindset and why it is important for your child!
Practicing Gratitude for Kids Helps Them Feel Happier
How practicing Yoga can benefit your children
Signs and symptoms of anxiety in kids and how to help your child
Get Parenting Tips, Free Printables
& More When You Join Our Email List