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How to Take Care of YOU During This Challenging Time!

We get it...being stuck inside the house with the kids day in and day is challenging. Right now, you have a ton on your plate. You may be trying to do your normal job from home while at the same time helping your kids with schoolwork, getting…
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3 Things to do with the Kids While Schools are Closed

As schools close across the country in an attempt to slow the spread of COVID-19, parents are left to figure out how to keep kids entertained and engaged. Although many schools are providing home study options, this is also an opportunity for…
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3 Easy Ways To Teach Your Child Compassion

Compassion - the sympathetic pity and concern for the sufferings or misfortunes of others - is literally "suffering with another." Teaching your child to be compassionate is an important parental responsibility, one that has far-reaching implications…
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Using Soothing Music To Calm Your Upset Child

Music - there is no doubt it has the ability to change and influence our emotions. Just think about one of your favorite songs and how it makes you feel when you hear it. Maybe it makes you feel sad or nostalgic. Or maybe it makes you feel happy…
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How to Help Your Child Set Goals

In his timeless book Think and Grow Rich (one of the best-selling books of all time), Napoleon Hill revealed that EVERY single successful person had two “common denominators” for success: they set a specific goal and created a plan for achieving…
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Mindful Eating for Kids

Mindful Eating for Kids - Tips for Fostering Healthy Relationships with Food Mindfulness is the practice of slowing down so you can notice your thoughts, feelings and what’s going on in your body. It’s the art of living in (and savoring)…