Posts

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Why meditation is critical for your child(ren) with ADHD (and how to get them to do it)

It may seem nonsensical to suggest meditation for your child with ADHD given kids with ADHD tend to be hyperactive, restless and/or impulsive. But, many leading ADHD experts agree, meditation is the very thing your child needs the most. Meditation…
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Help! My Kids Won’t Do Their Homework: How to boost your child's attention and focus

Help! My Kids Won’t Do Their Schoolwork at Home Now that school is happening at home, parents are faced with a whole host of new parenting challenges. Not only do you need to do your own job from home, but you also have to supervise your…
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3 Things to do with the Kids While Schools are Closed

As schools close across the country in an attempt to slow the spread of COVID-19, parents are left to figure out how to keep kids entertained and engaged. Although many schools are providing home study options, this is also an opportunity for…
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How can I get my child to focus and concentrate on school and homework? (Part I)

Teachers and parents often struggle with getting kids (of all ages) to focus and concentrate. The ability to concentrate on less-than-exciting tasks is a critical skill for kids to build. They not only need to build this skill for school, but…

Signs and symptoms of anxiety in kids and how to help your child

Is my child dealing with anxiety? Signs and symptoms of anxiety in children and how to help your child manage it Anxiety (as defined by the American Psychological Association) is an emotion characterized by feelings of tension, worried…
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How Meditation Improves Kids' Focus

How Do I Get My Child to Focus?!? How Regular Meditation Can Help Your Child Focus Better on Homework and a lot More When you are the parent of a young child, getting them to focus on ANYTHING can be a frustrating and ongoing challenge.…