Posts

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Why meditation is critical for your child(ren) with ADHD (and how to get them to do it)

It may seem nonsensical to suggest meditation for your child with ADHD given kids with ADHD tend to be hyperactive, restless and/or impulsive. But, many leading ADHD experts agree, meditation is the very thing your child needs the most. Meditation…
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2 Easy Ways to Help Your Child Feel Happier

Ask most parents what they want most for their child and the usual answer is they just want them to be happy. These days, with most families self-isolating at home, helping your child feel happy can be more challenging than normal. But we have…

3 Easy Ways To Help Manage Anxiety in Your Child

In the wake of the announcement of the Coronavirus disease (COVID-19), we're seeing schools and companies telling people to stay home and even closing down companies to prevent the spread of the disease. Perhaps you’re noticing some or all…
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Using Soothing Music To Calm Your Upset Child

Music - there is no doubt it has the ability to change and influence our emotions. Just think about one of your favorite songs and how it makes you feel when you hear it. Maybe it makes you feel sad or nostalgic. Or maybe it makes you feel happy…