2 Easy Ways to Help Your Child Feel Happier

Ask most parents what they want most for their child and the usual answer is they just want them to be happy. These days, with most families self-isolating at home, helping your child feel happy can be more challenging than normal. But we have…

3 Easy Ways To Teach Your Child Compassion

Compassion - the sympathetic pity and concern for the sufferings or misfortunes of others - is literally "suffering with another." Teaching your child to be compassionate is an important parental responsibility, one that has far-reaching implications…
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How practicing Yoga can benefit your children

What is Yoga? Yoga is not simply the act of doing downward dog and sun salutation poses. Yoga is actually a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. According to the Yoga Alliance,…