Posts

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Why meditation is critical for your child(ren) with ADHD (and how to get them to do it)

It may seem nonsensical to suggest meditation for your child with ADHD given kids with ADHD tend to be hyperactive, restless and/or impulsive. But, many leading ADHD experts agree, meditation is the very thing your child needs the most. Meditation…

An Open Letter to Moms - The Path to Self-Love Starts With Your To-Do List

With Mother’s Day right around the corner we thought this would be a good time to speak directly to moms. Specifically, those moms who juggle dozens of balls every single day without dropping a single one, but then collapse exhausted into…
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2 Easy Ways to Help Your Child Feel Happier

Ask most parents what they want most for their child and the usual answer is they just want them to be happy. These days, with most families self-isolating at home, helping your child feel happy can be more challenging than normal. But we have…

3 Easy Ways To Help Manage Anxiety in Your Child

In the wake of the announcement of the Coronavirus disease (COVID-19), we're seeing schools and companies telling people to stay home and even closing down companies to prevent the spread of the disease. Perhaps you’re noticing some or all…
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How can I get my child to focus and concentrate on school and homework? (Part I)

Teachers and parents often struggle with getting kids (of all ages) to focus and concentrate. The ability to concentrate on less-than-exciting tasks is a critical skill for kids to build. They not only need to build this skill for school, but…
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How to Help Your Child Set Goals

In his timeless book Think and Grow Rich (one of the best-selling books of all time), Napoleon Hill revealed that EVERY single successful person had two “common denominators” for success: they set a specific goal and created a plan for achieving…