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What is growth mindset and why it is important for your child!

Mindset theory is a term that was coined some 30 years ago by Stanford University faculty psychologist Dr. Carol Dweck. Mindset theory offered a way to understand the effects of the beliefs that individuals hold for the nature of intelligence.…
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Practicing Gratitude for Kids Helps Them Feel Happier

Gratitude Helps Kids Feel Happier (and how grown-ups can help!) Gratitude - the practice of being thankful for what you have - has long been touted as a way to increase happiness and emotional well-being. By focusing on all that we have and…