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An Open Letter to Moms - The Path to Self-Love Starts With Your To-Do List

With Mother’s Day right around the corner we thought this would be a good time to speak directly to moms. Specifically, those moms who juggle dozens of balls every single day without dropping a single one, but then collapse exhausted into…
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Practicing Gratitude for Kids Helps Them Feel Happier

Gratitude Helps Kids Feel Happier (and how grown-ups can help!) Gratitude - the practice of being thankful for what you have - has long been touted as a way to increase happiness and emotional well-being. By focusing on all that we have and…