Ninja Focus, a digital mindfulness and meditation platform for kids ages 3 – 12, adds exciting new tools and resources to help kids navigate complex emotions during this school year. This year going back to school comes with extra anxiety, for both parents and kids, irrespective of how the school situation may look. Some children may experience sadness and disappointment about not seeing friends, while others may be stressed about going back to classrooms with new rules and guidelines making them more anxious and disrupt sleep routines.
